3 TIPS to Prepare for a Weight Loss JOURNEY

3 TIPS to Prepare for a Weight Loss JOURNEY

Ok, so you are about to start your weight loss journey, or at least I am, and you are full of all the bright ambition that you need to kick it off with gusto.  I’m talking, you have everything ready and lined up.  You know what workout you are going to do, you...
And so it Begins …

And so it Begins …

Every good story has a beginning, and this is ours.  Sometimes in life you have to be willing to take big steps in the hopes that these steps will lead to something amazing, something beyond belief. Something WORTH sharing with the rest of the world because keeping it...
Spilled Milk

Spilled Milk

They say you should never cry over spilled milk … and then they remind you that spilling breast milk is a totally different ball game.  But have you ever spilled milk.  … It was at breakfast the other day, my boys were all gathered around the table waiting...
Oh the Irony – Nachos and Reality TV

Oh the Irony – Nachos and Reality TV

Do you ever find yourself doing something so STUPID that if you were a contestant on some reality TV show you KNOW people would be yelling, “Just put DOWN the NACHOS!” at you.  Well that ^^ that’s me.  Every time I decide that I am going to make some...
Humbled Hospitality

Humbled Hospitality

If you have never had the chance to provide true hospitality to a friend in need, I pray that one day you do.  Not the type of hospitality you’ve had even a few minutes to prepare for, but the type that is sprung on you in a moments notice, a game time decision....